top of page

Today’s Workout 4/30/20

  • Writer: Bill Curcio
    Bill Curcio
  • Apr 30, 2020
  • 1 min read

Upper Body Superset

20 min Run Easy Pace

5 X-

7 Push-ups/

10 Crunches/

7 Close Grip Push-ups/

10 reverse crunches/

7 Wide Push-ups/

10 Crunches

 
 
 

Recent Posts

See All
New from Curcio Training

Big News from Curcio Training!   After 30+ years in the fitness industry , including competing in 6 Ironman races  and over 20 triathlons...

 
 
 
Importance of Sleep

The Importance of a Good Night’s Sleep: Unlocking the Key to Optimal Health and Performance In today’s fast-paced world, sleep often...

 
 
 
Am I Crazy? Or Just Driven!

Am I Crazy or Just Driven? Ever watched "The Terminator"? Remember how the relentless machine never stopped, even when reduced to half a...

 
 
 

Comments


bottom of page