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ONE-ON-ONE TRAINING
Train in person or virtually on your schedule. Emphasis on proper technique in endurance, mobility, and strength training.
GROUP TRAINING
Personalized workouts for groups of two or more. Perfect training for student athletes and sports teams.
BOOTCAMP
High intensity strength and conditioning classes with an emphasis on keeping a high, steady pace.
ENDURANCE TRAINING
Marathon, Ironman, and beginner running plans for student athletes, cyclists, and runners of all ages.
CURCIO TRAINING
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Email: blcurcio@aol.com
Phone: (203) 209-6738
CONTACT US
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